Talk about the 3 things in my oppinion people should at lease do to keep healthy.

Do Some type of Yoga (restorative i recommend)
Drink more Water
and Limit or Eliminate the 3 whites Flour, Sugar, Salt.

Talk about the 3 things in my oppinion people should at lease do to keep healthy.

Do Some type of Yoga (restorative i recommend)
Drink more Water
and Limit or Eliminate the 3 whites Flour, Sugar, Salt.

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